{"product_id":"digital-product","title":"CBT Workbook Digital Download | Therapy Worksheets | Cognitive Behavioral Therapy Tools | Therapist Resources | Mental Health Printables | 7-Pack Bundle","description":"\u003cp class=\"MsoNormal\" style=\"margin: 6.0pt 0cm 2.0pt 0cm;\"\u003e\u003cb\u003e\u003cspan style=\"color: #1a1a2e;\"\u003e✦ WHAT YOU'LL GET\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 3.0pt 0cm 3.0pt 0cm;\"\u003eA complete, clinically grounded 7-piece CBT toolkit — designed for therapists, counsellors, psychologists, and individuals in therapy. All tools are grounded in peer-reviewed CBT research and formatted for immediate clinical use or personal practice.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 3.0pt 0cm 3.0pt 0cm;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 6.0pt 0cm 2.0pt 0cm;\"\u003e\u003cb\u003e\u003cspan style=\"color: #1a1a2e;\"\u003e✦ THE 7-PIECE PACK INCLUDES\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 3.0pt 0cm 3.0pt 0cm;\"\u003e01 — CBT Foundations Workbook: The 5-systems model, cognitive levels (Beck), thought records, behavioral experiments, core belief work \u0026amp; downward arrow technique\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 3.0pt 0cm 3.0pt 0cm;\"\u003e02 — Cognitive Restructuring Worksheets: 6 worksheets covering thought identification, 12-distortion checker, evidence testing, multiple perspectives, daily thought log \u0026amp; responsibility pie\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 3.0pt 0cm 3.0pt 0cm;\"\u003e03 — Behavioral Activation Planner: 2-week activity monitoring grids, avoidance analysis, values-based activity menus, scheduling grids \u0026amp; weekly review\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 3.0pt 0cm 3.0pt 0cm;\"\u003e04 — Anxiety \u0026amp; Worry Management Workbook: GAD-7 screener, worry type classification, scheduled worry time, prediction testing, 5-4-3-2-1 grounding \u0026amp; body map\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 3.0pt 0cm 3.0pt 0cm;\"\u003e05 — Sleep Hygiene \u0026amp; CBT-I Protocol: 3P insomnia model, 2-week sleep diary, sleep hygiene checklist, stimulus control rules, sleep restriction calculator \u0026amp; belief challenging\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 3.0pt 0cm 3.0pt 0cm;\"\u003e06 — Mood \u0026amp; Emotion Tracker: PHQ-9 screener, 14-day mood log, emotion vocabulary wheel, monthly mood grid \u0026amp; DBT-informed regulation toolkit\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 3.0pt 0cm 3.0pt 0cm;\"\u003e07 — Therapist Session Notes: Full SOAP note templates × 8 sessions, DSM-5\/ICD-11 table, 5-P case formulation, SMART goals, risk assessment \u0026amp; discharge summary\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 3.0pt 0cm 3.0pt 0cm;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 6.0pt 0cm 2.0pt 0cm;\"\u003e\u003cb\u003e\u003cspan style=\"color: #1a1a2e;\"\u003e✦ WHO IS THIS FOR?\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 3.0pt 0cm 3.0pt 0cm;\"\u003eLicensed therapists and counsellors looking for ready-to-use client worksheets\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 3.0pt 0cm 3.0pt 0cm;\"\u003ePsychologists building structured CBT treatment programs\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 3.0pt 0cm 3.0pt 0cm;\"\u003eIndividuals in therapy wanting to practice CBT skills between sessions\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 3.0pt 0cm 3.0pt 0cm;\"\u003eCoaches and wellness professionals wanting evidence-based frameworks\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 3.0pt 0cm 3.0pt 0cm;\"\u003eStudents in counselling or psychology programs\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 3.0pt 0cm 3.0pt 0cm;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 6.0pt 0cm 2.0pt 0cm;\"\u003e\u003cb\u003e\u003cspan style=\"color: #1a1a2e;\"\u003e✦ WHAT MAKES THIS DIFFERENT?\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 3.0pt 0cm 3.0pt 0cm;\"\u003eEvery tool is grounded in published CBT literature (Beck, Burns, Spielman, Linehan, Morin and others). This is not generic self-help — it's clinical-grade content formatted for real therapeutic practice.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 3.0pt 0cm 3.0pt 0cm;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 6.0pt 0cm 2.0pt 0cm;\"\u003e\u003cb\u003e\u003cspan style=\"color: #1a1a2e;\"\u003e✦ FILE DETAILS\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 3.0pt 0cm 3.0pt 0cm;\"\u003eFormat:Microsoft Word (.docx) — fully editable and PDF\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 3.0pt 0cm 3.0pt 0cm;\"\u003eSize: US Letter (8.5\" × 11\")\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 3.0pt 0cm 3.0pt 0cm;\"\u003eDelivery: Instant digital download\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 3.0pt 0cm 3.0pt 0cm;\"\u003ePrinting: Print at home or at any print shop\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 3.0pt 0cm 3.0pt 0cm;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 6.0pt 0cm 2.0pt 0cm;\"\u003e\u003cb\u003e\u003cspan style=\"color: #1a1a2e;\"\u003e✦ PLEASE NOTE\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 3.0pt 0cm 3.0pt 0cm;\"\u003eThis is a DIGITAL product. No physical item will be shipped. Due to the digital nature of this product, all sales are final. These materials are for educational and therapeutic support purposes — they are not a substitute for professional mental health treatment.\u003c\/p\u003e","brand":"MD Digital products","offers":[{"title":"Default Title","offer_id":53215399051530,"sku":null,"price":28.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0953\/1644\/3402\/files\/Etsy_01.png?v=1781530937","url":"https:\/\/md-digital-products.myshopify.com\/products\/digital-product","provider":"MD Digital products","version":"1.0","type":"link"}